Non-Fat Tuesday: Pregnancy Fitness

-

Let me just start off my announcing that I am not pregnant! :) But I have a few special ladies in my life that are so I wanted to dedicate this post to them: Jessica K, ______, and ______ I love you all! I had to put blanks for now because two of the pregnancies are unannounced at this point, so sorry!

While I was pregnant with my daughter, I worked on my feet all day as a waitress and walked miles per day. I also did yoga so I stayed pretty fit during my pregnancy. While all women are not the same, it is best to stay active while pregnant if you can so that you have an easy labor. And minimize your weigh gain if you want to do that.

Today I am going to share some pregnancy fitness videos from YouTube that I found and the link to a board that I created on Pinterest for pregnancy fitness. You also have my promise to work out with you if you chose to do so after reading this post, ladies!

YouTube

Pregnancy Yoga


Pregnancy Dance Cardio


Pregnancy Low-Impact Toning


 Best 10 Minute Workouts



Pinterest

Click the link below the pictures to visit my board to find original links on my Pregnancy Fitness board






To see more about any of these photos or more links to great tips and workouts, please visit my Pregnancy Fitness board on Pinterest!

I will leave your with a piece of advice from my mother, remember that you are eating for one and a half, not two so don't overdue it. But of course, feed those cravings once and a while!

**Thank you for reading! Are you pregnant? If not, were you active during your pregnancy? Leave it in the comments below. Thanks for reading!**
 

Comments

Post a Comment

Popular posts from this blog

Makeup Monday: DIY- Makeup Storage Jars

-
Image
What you will need: Candle Jars (Square or Round) Candle Stick Holders Ribbon (optional) All materials for this project can be found at Dollar Tree in the candle isle. They are regularly found items so this project can easily be duplicated. Directions: 1. Remove all price stickers. These are glass and we are gluing them so you are going to want a clean surface.  2. Put hot glue around the rim of the candlestick holder.It will begin to dry pretty quickly so work fast, don't worry if the glue starts to drip. 3. Place square jar on the top of the candlestick holder while the glue is still hot. It will bond pretty quickly so make sure its straight! You also don't want it to look messy. Finished Product Lip Gloss Holder   4. Repeat. For a more unique look, try putting the candle jar on a slant when gluing. This will only work with the round type jars. You will get something that looks like this: 5. Add a
Read more

Trial Tuesday: Removing Printed Labels From Plastic

-
Image
So if you have been following my blog. you know that I have really been getting more organized in 2015. One way that I continue to add new items to my home is to recycle the products that I use. Recently, I came across this Pin that I wanted to try out for baking ingredient storage: find this tutorial on www.hometalk.com Now while this idea is very clever I wasn't sure if I would use paint to redo the cans that I have. This got me thinking about another Pin that I saw on Pinterest about removing printed labels with nail polish remover. Found on www.2busybrunettes.com After I saw this Pin, I checked it out on YouTube and with thin plastic, it does work. With this in mind I wondered if I could remove the label from the Folgers Container. Which brings us to this weeks trial. TRIAL What You Will Need: Before: Directions: Fold a piece of paper towel and soak it in nail polish remover.  Place nail polish soaked paper towel on the label for 5 minutes.
Read more

Thrifty Thursday: Christmas Door Decor

-
Image
Christmas time is finally here! And with the official start of the season last Friday, I have definitely been in the holiday spirit so I have decided to do a DIY December Thrifty Thursday series. Each week, I will post a new idea or tutorial so keep reading. This week at the office, we took an hour to decorate our department doors and it was so much fun! Since everyone came up with some great and original ideas, I decided to post photos of all of the finished doors. Afterward, we wanted to do a contest but there was no way to judge so leave your comment as to which door is your favorite. I thank you in advance for your participation! #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12
Read more