How To Do Wednesday: Fun Summer Fitness Activity Ideas
In 2014, my New Years resolution was to become more fit. I am proud to stay that I have stuck with that and continued exercising regularly. While I don't always make it to the gym, I do exercise at home 4-5 days per week. Now, while I try to maintain a regular fitness routine, I just don't always have the time or energy to dedicate to a hard workout. If you work, have a family, or both I know you can relate. The list below applies to all ages and are activities that most of you have done before. For someone with a busy schedule, rotating these ideas would be a great way to stay fit and spend quality time with family or friends. Activities Hula Hooping Jumping Rope Walking or Hiking Jogging or Running Swimming Doing Yoga* Rollerskating/ Rollerblading Playing Tennis Playing Basketball Riding Bikes Doing Zumba* or Just Plain Dancing Cleaning Yard Work/ Gardening Skip-It (show the kids how it's done) *Great free videos available on YouTube **Do you have...